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This is a Typical Week of our
Group Training Runs:
Tuesday & Thursday Night (after-dark) flashlight runs:
Starting Times:
Winter- Usually 6 PM or later
Summer- Usually 8 PM starting time.
Saturday and Sunday Morning Trail Runs:
Starting Times:
Winter- Usually 7 AM
Summer- Usually 6 AM starting time.
We normally run both mornings on each weekend, for 1 to 3 hours on each run. The runs
are usually structured so we run past where the cars are parked every 1 hour or so. On trail race days, we will skip
our training run on that particular morning.
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We meet at one of following trail locations for
our organized runs:
BuRP (the Blue River Parkway Trails, aka Minor Park), Kansas City, MO
Or another trail system.
| Vasque KS-MO Trail Series |
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| Vasque KS-MO Trail Series |
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