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Psycho Psummer Trail Race
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Kansas City Trail Nerds' Present:

Mizuno Cabrakan
(Psycho Psummer) Run Toto Run
50K & 15-Mile Trail Run
Saturday, July 10, 2010
Kansas City, Kansas
A run on hilly bridle trails, single-track trails, and dirt roads.
This course will be different in many ways from the February "Run Toto Run" Race.  
8:00 a.m. start
 
Ultrarunning Magazine article about the 2009 event.

All entrants will receive a technical fabric" short-sleeve shirt with an original Jason Crosby design. Finishers of the 15-Mile and 50K events will also receive a finisher's medal.

 
2010 Registration Now Open:

Online Registration, Click Here
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Please ask for "discount codes" for active service members and coaches, for online entry.

 
Race Details:
 

Brief Description:

Loop course on rocky, rooty, and hilly bridle trails & single-track trails. Time limit: 10 hours. Estimated Participants:250. 4th Annual. Both Race Distances: Early-bird Fee: $45. Amenities: Hot food at end of race, finisher's medal, commemorative mug, technical tee-shirt.

Online Registration Closes:

July 08, 10:00 pm CST.

Limited Number of Participants

REGISTER EARLY! Due to the success of this event, the 4th annual event will probably fill up, once again.

Course

The 50K and 15-mile are a loop course on rocky, rooty, and hilly bridle trails & single-track trails. Each loop is wheel-measured.

 

Course Map

The course has been slightly different every year, and this year is no exception, as more singletrack trail is added to the park.  Here is a map of an older version of the course.  The main changes are to these sections: Shane's Debacle, Spillway, Fall Down Hill, and the Boy Scout Honor Trail (and road sections).

 

"Single-track" Course Sections:

There are a few very nice sections of single-track trail on the loop course that were built by the Trail Nerds. "Fester's Wander" was designed by the race director's dog, "Fester," and built by Nerds.

Food and Aid Stations

We will have food for all participants (regular and vegan), after the race(s). Yum! On the course, all staffed aid stations will have food and "SUCEED!" brand sports drink and water for participants. Our water is composed of the finest organic hydrogen and free-range oxygen, blended to perfection as H2O.  There will be at least 7 staffed aid stations per 15.7-mile loop  You will not travel more than 2 miles between aid stations.  Despite all of these aid stations, we will require all participants to carry their own water bottle or hydration device.  This is not only for sustainability reasons, but for your safety.  You will be disqualified, if you don't have a water bottle or hydration device of some kind.

 

 

Shirts

 

Well-designed short sleeve "technical" t-shirts for all participants that enter prior to June 25. No guarantee of a shirt or proper size for later registrants.  Separate Mens' and Womens' gender-specific shirts by SweatVac.  You'll want to wear this one!

Medals

All event finishers receive finisher's "hardware." The 50K and 15-mile finishers receive a large medal, that is appropriate for the effort they put in.

 

Charities:

 

The Trail Nerds group is dedicated to having affordable and fun trail events, and it's our mission to add and maintain singletrack trail systems in an environmentally proactive and responsible manner. The Trail Nerds are part of the Kansas City Track Club, which is a federally recognized 501(c)3, not-for-profit corporation. Any proceeds leftover after race expenses are funneled back into trail advocacy activities and putting on even more fun and inexpensive (future) events.

 

ERTA  Earth Riders Trails Association:
Earth Riders Trails Association, or ERTA, is a recreational trails advocacy group created to increase the quantity and quality of sustainable singletrack trails throughout the Midwest. ERTA is a federally recognized 501(c)3, not-for-profit corporation whose board members, officers, advisory board, and volunteers are outdoor enthusiasts dedicated to achieving it's mission of adding and maintaining singletrack trails in an environmentally proactive and responsible manner. 

Packet Pickup:

Packet Pickup: Friday, July 09, from noon to 7 p.m. at Garry Gribbles Running Sports, at NW corner of 119th St & Quivira Rd, Overland Park, Kansas (Or you can show up on race day 45-minutes early). Keep in mind that the park will not open until 7:00 a.m., and we'll be setting up until 7:15 a.m.

 

 

Pacers:
 
(Human) Pacers are not allowed for the either race, unless there is a special need for one. Please contact the race director, if need be.

 

Dogs as Pacers:

 

We are a dog-friendly bunch, within reason.  You can run with your (well-mannered) dog, but it must be on a leash, and you must not let it get entangled with another runner.  Your dog will be issued a bib number that needs to be attached (with your name and cell # written on it with a sharpie).  Your dog will be included in the official results, if you sign it in at the starting line.  There is no additional cost to you.  Please keep in mind that we won't allow any cruelty to animals, so you must attest to your dog's "trail conditioning."  If it appears that your dog is heat-stressed or otherwise physically stressed or injured, we will ask you to pull out of the race and seek out veterinary help. Please provide water and food for your dog.  You can refill your dog's water at the aid stations.

Sustainability:

The Trail Nerds have been working diligently to encourage Sustainability issues.  Our goal is to minimize the effects of our events and activities on the environment.  We want to leave the trails better then how we find them.  As part of this race, we will require all participants to carry their own water bottle or hydration device.  This is not only for sustainability reasons, but for your safety.  You will be disqualified, if you don't have a water bottle or hydration device of some kind.  In 2009's humid race, this practice probably helped many to finish their race. 
 
We also use removable course markings and require everyone to carry out what they take in.  We treat litter bugs............just like whiners.
We also encourage you to carpool to this race (and all of our races) and to any training runs.

 

2009 Race

Thanks to all of the volunteers for a fantastic race.  And thanks to the participants for coming out on such a humid day. 

Results 2009

Race Reports

Photos

Dick Ross' photos, www.seekcrun.com:

More photos and race reports will be posted as they become available...check back soon.

Garmin Contest Winner:  Kurt Schuler of Garmin gave away a new Forerunner 310XT after the race.  My method for choosing a winner: I threw a dart at the spreadsheet.  I missed hitting any names 3 times (and just hit white paper), until my 4th attempt...and it hit John King's name (of Kearney, MO).  So, congratulations, John!  And many thanks to Garmin!

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Photos by Dick Ross, www.seekcrun.com

When it's hot, it's hot...
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Our Sponsors:

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Raul Flores Race Day Timing

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2008 & 2007 Events

2008 Race Reports:
 
Coleen Voeks (50K)
 
Mark Stovall: Complaints
Mookie Thompson (first 50K): Thanks
 

The 2008 Race is in the bag...race reports and photos are below.
Thanks to all of the wonderful volunteers (or volundears) that made this event happen.  Our volundears did: 10 miles of weed-whacking, lots of food preparation, packet-stuffing during a storm and power outage, set-up and staffed aid stations, worked the finish line, and provided runner and course support.  They are the best out there!

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Photo Montage by Gary Henry

Photos by Dick Ross www.seekcrun.com
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Photos by Dick Ross & Ben Holmes

 
******

Well, We had a fabulous event in 2007: The volunteers were hard-working and wonderful; the runners were par-boiled but cheerful, and the course was grueling, yet beautiful in its own way.  Check out all race reports, photos, etc, HERE.
 
 
More information:
 

Brief Description:

50K Run, 15-Mile Run and Psychopathic 5K. All on bridle trails, single-track trails, and dirt roads. This is a rocky and hilly UNPAVED loop course. 10-hour time limit. Aid stations with food, water, and sports drink. Nicely-designed, high quality "technical" event shirts & unique "finishers hardware". ** We will have DAG Chip Timing by Raul Flores RaceDay Timing Solutions** Participants must carry at least one water bottle or hydration device.

Fees:

50-Kilometer Trail Run:

$30 (early bird)

$40 (after June 1, 2008)

$60 (after June 20, 2008)
15-Mile Trail Run:

$30 (early bird)

$40 (after June 1, 2008)

$60 (after June 20, 2008)

Psychopathic 5K Trail Run:

$25 (early bird)

$30 (after June 1, 2008)

$50 (after June 20, 2008)

Online Reg. Closes:

July 02, 2008 Noon Pacific Time

Course:

The course consists of rocky, rooty, and hilly bridle trails, single-track trails, and dirt roads. The longer events are a Loop course, and the 5K is an out and back.  You will be in the woods, for the most part.

THIS IS NOT A SISSY PAVED EVENT. 

50K and 15-Mile Course Map.

Special Instructions to Runners:

All runners will carry their own water bottles or hydration system. THERE WILL BE NO EXCEPTIONS. Failure to do so will result in disqualification. This is for your safety. Even though there are aid stations, it will be hot and/or humid, and we want a safe race for all.

Directions to Wyandotte County Lake Park:

From the west side of the I-435 loop, take the Leavenworth Rd exit. Head east, take a left at N 91st St; enter the park and follow the signs.

 

 

 

Vehicles:

Carpooling to the event is highly encouraged.  Parking can be an issue.  The park opens at 7:00 a.m.; please don't block the gate prior to opening.  Crews for solo runners are allowed one vehicle on the course and that vehicle must display the team number that we supply in the windshield. No vehicles larger than a van or SUV will be allowed on the course. NO BUSES, RV'S OR LARGE VEHILCLES, PLEASE. All vehicles must follow the rules of the road and the park. Maximum speed is 20 MPH in the park. There will be no riding in the back of pickup trucks or on the outside of vehicles.

Packet Pickup:

Friday July 4, 2008, noon to 4:00 p.m., at Garry Gribble's Running Sports, Stoll Park Shopping Center, Quivira Rd & W 119th St, Overland Park, KS. There is also a race day packet pickup from 7:15 a.m. to start. Late entries should register by check at packet pickup at Garry Gribbles on July 4th.

 

 

Race Start / Finish Location:


View Larger Map

The race is just a 29-minute drive from Kansas City International Airport (MCI):

Directions from Airport
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Directions from Airport

Psychopathic 5K Information
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Psychopathic 5K Information

Hotels & Accomodations
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Hotels & Accomodations

Questions?
Contact us at:
 
Ben Holmes:    badbendrs@yahoo.com  (816) 810-0440
or
Raul Flores or Nancy English:     runsfar@kc.rr.com  (913) 206-4334

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Dr Jesse Walden, DC (Active Release Techniques)
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Dr Jesse Walden, DC (Active Release Techniques)

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Bad Ben's Trail Running Site